Sensory Diet

Many children benefit from sensory experiences in their learning. In this section there are examples of sensory based learning experiences for you to try with your child.

Many children also benefit from a sensory diet to be included as part of their learning experiences. Through partaking in a variety of physical movement activities it supports children to attend to their learning and it also promotes self-regulation. Included in this section are examples of sensory related physical activities that may benefit your child.

NAIT Guidance for Movement Breaks at Home
Sensory Craft Activities
Self Regulation Strategies
Sensory Diet Activities
Sensory Activities

Other examples for supporting your child at self-regulation can be found on the Aberdeenshire Educational Psychology website